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Learn how to handle pressure during the UPSC Prelims Exam

The UPSC Civil Services Examination (CSE) Prelims is one of the most challenging and stressful exams in India. The pressure can be overwhelming, but it is essential to remember that it is normal to feel this way. Here are some tips on how to handle the pressure during the UPSC CSE Prelims:

  1. Prepare well: The best way to handle pressure is to prepare well for the exam. Create a study schedule, stick to it, and ensure you have covered all the syllabus.

  2. Stay calm: Take deep breaths and try to stay calm. It is important to keep a clear mind and think logically during the exam.

  3. Get enough sleep: Make sure you get enough sleep the night before the exam. A good night's sleep will help you to stay focused and alert during the exam.

  4. Eat well: Eat a healthy breakfast on the day of the exam. A nutritious meal will give you the energy you need to perform well.

  5. Stay positive: Stay positive and believe in yourself. Believe that you have prepared well and can do well in the exam.

  6. Practice time management: Practice time management during your preparation. Try to complete the paper in the given time frame.

  7. Stay organized: Stay organized during the exam. Keep your notes and books in order and make sure you have all the necessary materials with you.

  8. Take short breaks: If you are feeling overwhelmed, take a short break during the exam. Stand up, stretch, and take a few deep breaths.

  9. Don't panic: If you come across a difficult question, don't panic. Take your time and try to think logically. If you still can't answer the question, move on to the next one.

  10. Learn from experience: After the exam, learn from your experience. Analyze your mistakes and try to improve on them for the next time.

In conclusion, the UPSC CSE Prelims is a challenging and stressful exam, but with the right mindset and preparation, you can handle the pressure. Remember to prepare well, stay calm, get enough sleep, eat well, stay positive, practice time management, stay organized, take short breaks, don't panic, and learn from your experience. With these tips, you can increase your chances of success in the exam.

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